Vine Land Running Club

Summer is here, and look at you — you’ve done it! You’re exercising more, you’re eating healthier — congratulations! You’re well on your way to living a healthier, happier, fitter life!
Here is a great technique to keep up that momentum and keep you moving toward your health and fitness goals — it happens to be one of the favorite techniques at SHE (Sports, Health and Exercise). We call it the “One Magic Minute– and before you roll your eyes, read on! The One Magic Minute is not a gimmicky program from a late-night infomercial. It’s really just 60 seconds of an easy mental exercise that will help keep you on track. It’s a technique that will remind you to be clear and decisive, and will keep you accountable to your action plans.
Here’s how it works. Set aside one minute each day — a slim 60 seconds — and schedule it for at least one hour before you have a bit of slack in your schedule. Maybe it’s early in the morning before everyone else is awake or in the evening after work but before dinner. Once you’ve determined that hour, spend one minute ONE HOUR BEFORE that hour to stop and think clearly about your work toward your goals. Hold yourself accountable. Ask yourself, “Did I do what I said I was going to do?”
If you did, spend that moment celebrating. Praise yourself for a job well one. Sing, dance, or laugh at yourself for thinking about singing and dancing. Whatever you do, spend 60 seconds feeling good about your success that day. If you didn’t follow through, then here you are — you’ve stopped, and you’ve acknowledged that — and look! — you still have time to make it right! Use that introspective moment to kick yourself into gear — take a look at your fitness blog or your journal — and figure out a way to earn check marks on your fitness to-do list. And hey — if you just can’t make it happen that day, take that moment to commit yourself to making tomorrow’s plan your number one goal for the day.
You are already on the path to a happier, healthier and more active you — you know that nothing is more important that your health. Keep it up, and use your new strength and energy to make a difference in the lives of your friends and family!
So make it happen every day — spend just One Magic Minute reviewing your progress toward a healthier lifestyle. Acknowledge both your successes and your missteps, and remember that your better health increased energy will be the greatest reward you can give yourself and your loved ones.
And well done — keep it up! You are on your way to living the butt-kicking life you’ve been dreaming of!

Academy Sports & Outdoors, The Sports Authority, Inc. and Dick Sporting Goods are amongst the leading Sports Equipment Stores in the USA

The 10 leading sports equipment stores in the USA are discussed here.

Academy Sports & Outdoors

This specialty company is known to be among America’s largest and most popular sporting goods sellers. With more than a hundred chains operated all over the southeastern region of the country, Academy Sports + Outdoors shops furnish the sports aficionados with a heavy collection of gears, clothing, as well as accessories at comparatively inexpensive rates.

The Sports Authority, Inc.

This popular chain offers everything from class sports footwear, apparels and sports accessories, at competitive rates. The company also provides an all-encompassing gamut of sports paraphernalia from aquatic sports equipment, hiking and camping gears, football supplies, cycling stuff to ball games kit. In 1987, Sports Authority, Inc. opened its first shop in Florida. Now, the company runs more than 400 stores scattered in the country.

Dick’s Sporting Goods

Is one of the most advanced sporting goods chain in the United States that presents a sizeable choice of quality sports equipment, sports clothing, and sports accessories. The company sprang from the simple aspiration of a young man Dick Stack to sell fishing gears in the late 1940s. Today, Dick Sporting Goods has more than three hundred shops spread throughout thirty states across the United States.

Sport Chalet

Sport Chalet started out fifty years ago as a shop selling only scuba and ski equipment. At present, it has rocketed to be one of USA’s top sports vendor that provides high-end sporting merchandise such as fitness, bowling, fishing, basketball, airsoft, golf, snowboarding equipments, and a lot more. Sport Chalet also provides copious services such as sports expert advice, repairs and rentals. Stores are located throughout Arizona, Nevada, and Southern California.

Modell’s Sporting Goods

The company is one of the leading provider of an extensive line of sporting equipments such as paintball, soccer, skateboarding, running equipments plus so many more. It also supplies athletic footwear, and costumes. Brand names for football jerseys like The Champion and Schutt DNA football helmets are sold in Modell’s stores. Modell’s Sporting Goods is the oldest family owned specialty business of sporting merchandise in the United States. The company runs almost a hundred shops all over Delaware, Maryland, New Jersey, New York, and Virginia.

Hibbett Sporting Goods, Inc.

It is established in 1945 and is currently based in Birmingham, Alabama. The company equips sports fanatics with its wide multiplicity of reasonably priced apparel and equipment for sports such as basketball, boxing, football, and weight lifting. It also offers famous brand names of sporting goods like Dickies, Nautilus, NBA, Nike, Oakley, and Ecko. Near to 500 Hibbert Sporting Goods, Inc. stores are located in more than twenty American states.

Recreational Equipment, Inc. (REI)

REI is one of the United Sates’ biggest buyer cooperatives that serves as a source of a broad line of camp and outdoor sports gears and clothing. REI has 77 retail stores and a comprehensive web site, as well. Dog gears, tents, car racks, backpacks, sleeping bags and watches are some of the products that REI sells in its different stores nationwide.

Football America

Maryland-based Football America has been providing the United States with the handpicked football equipment and supplies for almost three decades now. It offers a full selection of hard-wearing, high performance football costumes, helmets, cleats, shoulder pads, plus more.

ATS Sports

ATS Sports is USA’s and the globe’s biggest resource of tennis related tackles such as stringing machines, grips, court equipment racquet strings, umpire chairs, benches, as well as tennis accessories. The company is headquartered at Pittsburgh, Pennsylvania

Sports & Recreation, Inc.

Is the tenth biggest sporting goods franchise in the US and is based in Tampa, Florida. It is a supplier of well-liked trade name sports equipment as well as footwear. As Sports & Recreation, Inc expanded its stores and locations, it also came up with a number of different names for its stores. The stores were adorned with banners that were aimed to build up the hometown persona of the company. Local area names where a Sports & Recreation, Inc shop is situated were taken on as the name of the store, itself. Thus, the stores run under names like Tampa Sports and Jacksonville Sports Unlimited.